Events
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Hope House Qigong for Rest & Sleep
VIRTUAL 4th Thursday of the month @ 7-8pm Join us for a fun and easeful session focusing on winding down, releasing stress and getting both the body and mind ready for sleep
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Hope House Bereavement Bistro
BEREAVEMENT BISTRO: A morning drop-in bereavement group for adults who are experiencing the death of a loved one. An opportunity for support & conversation.
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Hope House Young Family Spousal Loss
4th Friday of the Month12:30-1:30pm via ZOOM FAMILIES FINDING THEIR WAY march 27, April 24, May 22 & June 26, 2026 A drop-in peer-support group intended for parents with children under 18 who are experiencing the death of a spouse or partner. This group provides a supportive space for conversation and connection
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Hope House Feel Good Friday
IN PERSON 15105 Yonge St. Unit 105 Friday Apr 24 @ 6:00-7:30pm FEEL GOOD FRIDAY - MOVEMENT & MINDSET An easeful and enjoyable session focused on seasonal selfcare practices to support our ability to rest, digest and manifest.
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Northridge Grief Care
This is a support group for anyone 18 years or older who is looking to find comfort, answers, and hope after the death of a family member or friend. Schedule: Tuesdays @ 7:00-9:00 pm Location: Northridge
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Hope House Joy In Movement
VIRTUAL Wednesdays @ 10-11am A fun and engaging morning mind/body session focused on simple movements and moments of stillness. Incorporates yoga, qigong, shaking medicine and spontaneous movement