Hope House Zen with Gwen
VIRTUAL 2nd Monday of the Month @ 7-8:00pm Each session focuses on supporting a sense of wellbeing through gentle movement & mindfulnes
4 events found.
Events
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Northridge Grief Care
This is a support group for anyone 18 years or older who is looking to find comfort, answers, and hope after the death of a family member or friend. Schedule: […]
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Hope House Joy In Movement
VIRTUAL Wednesdays @ 10-11am A fun and engaging morning mind/body session focused on simple movements and moments of stillness. Incorporates yoga, qigong, shaking medicine and spontaneous movement